Monday, November 15, 2010

Posture

The past few months I've been dealing with a lot of neck and back pain. My shoulders get tight. I I wake up with kinks and knots. Sometimes it even feels slightly arthritic. Most of the times it's just really uncomfortable.

But since coming back from my trip, all the pain has totally disappeared.

Makes you wonder how much stress factors into your physical life.

And little by little, I can already start to feel the fibers weaving themselves into knots again. Maybe it's the way I sit while I'm in front of a computer monitor for 10 hours or more a day, the way I slouch perhaps? Or maybe it's the fact that I don't get to walk out all of that build up pressure. In Europe, I was walking at least 4 miles a day. And that seemed to work wonders.

Anyway, it would be nice to find a way to keep that nagging pain relief permanent.

And I also need to start looking for a new job, ASAP.

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